Another start to the program

I did my walking for today. I was gone for about a half-hour walking around my neighborhood. What I really wanted to be doing was sitting my fat ass on the couch or at the computer. But I did it. And it felt good. Now I just have to remember that when it comes time to do it all over again tomorrow.

And I did my sit-ups. Just ten of them. Because I am so out of shape. It was like pulling teeth. And I did fifty side leg lifts. Those weren't so bad.

Tomorrow is another day and I need to keep at it. Eating wise today was a good day. No screw-ups.